CBT-I PRINCIPLES. CLEAR ACTIONS. CAREFUL ADJUSTMENTS.

Break the cycle of bad nights.

SuyaSuya highlights factors that may be affecting your sleep and builds a personalized path—what to do today, when to adjust, and how to keep improving.

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DISCOVER

Explore what may be affecting your sleep

Free

A clear picture of how your sleep is working today
The main factor suggested by your answers, clearly explained
A personalized preview of the program designed to improve it

No payment card required.

YOUR COMPLETE PROGRAM

SuyaSuya

A sleep-improvement program informed by CBT-I principles, giving you one clear action and adapting carefully.

Five nights to understand your real sleep
A personalized schedule, carefully adjusted by the engine
Clear daily actions grounded in sleep science
Weekly reviews and progress tracking
Support after a difficult night
Your relapse-prevention plan

Monthly access

28,88 $ US / month

Annual access

148,88 $ US / year

148.88 USD / year, or approximately 12.41 USD per month.

Save approximately 57% with the annual plan.

Prices verified against the payment catalogue. Plan selection and secure checkout open after account creation.

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Secure checkout by Stripe · SuyaSuya does not store your card.

In the iPhone app, choose manual entry, Apple Watch through Apple Health, or both combined. Every imported night still requires confirmation.

Subscriptions renew automatically. Cancel in your billing portal; access remains active until the end of the paid period. Payments are non-refundable except where required by applicable law. Prices are in USD; applicable taxes are calculated and displayed by Stripe before confirmation. After payment, Stripe confirms the transaction and SuyaSuya activates access when that confirmation is received.